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	<title>Comments for bike4bike</title>
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	<link>http://www.bike4bike.org.uk</link>
	<description>Ian Johnston cycling the 2008 Tour de France route to raise funds for two O Pair wheelchair bicycles</description>
	<pubDate>Wed, 10 Mar 2010 05:55:23 +0000</pubDate>
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		<title>Comment on Stage 21 - Étampes to Paris Champs-Élysées (89 miles) by dave vickers</title>
		<link>http://www.bike4bike.org.uk/2008/09/12/stage-21-etampes-to-paris-champs-elysees/#comment-27</link>
		<dc:creator>dave vickers</dc:creator>
		<pubDate>Mon, 15 Sep 2008 20:49:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=145#comment-27</guid>
		<description>Jonno and team Well Done. Fantastic achievement. 

 I dont who was the bravest? You climbing the miles of mountain roads or the team,trying to get you out of the camper bed for another early start.

Looking forward to the stories.  All of them, including when you got your grumpy head on. 

Well done mate.  Cheers Dave.</description>
		<content:encoded><![CDATA[<p>Jonno and team Well Done. Fantastic achievement. </p>
<p> I dont who was the bravest? You climbing the miles of mountain roads or the team,trying to get you out of the camper bed for another early start.</p>
<p>Looking forward to the stories.  All of them, including when you got your grumpy head on. </p>
<p>Well done mate.  Cheers Dave.</p>
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		<title>Comment on Stage 21 - Étampes to Paris Champs-Élysées (89 miles) by joannegiles</title>
		<link>http://www.bike4bike.org.uk/2008/09/12/stage-21-etampes-to-paris-champs-elysees/#comment-25</link>
		<dc:creator>joannegiles</dc:creator>
		<pubDate>Sun, 14 Sep 2008 08:25:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=145#comment-25</guid>
		<description>Well done Ian - I never doubted you would achieve this from the first time I met you. You showed such dedication and incredible enthusiasm to ensure the young people at Alex House are given the opportunity to experience the joys of cycling. 
All the staff and kids at Alex say a huge THANK YOU and we will see you soon.

Joanne and everyone at Alex House</description>
		<content:encoded><![CDATA[<p>Well done Ian - I never doubted you would achieve this from the first time I met you. You showed such dedication and incredible enthusiasm to ensure the young people at Alex House are given the opportunity to experience the joys of cycling.<br />
All the staff and kids at Alex say a huge THANK YOU and we will see you soon.</p>
<p>Joanne and everyone at Alex House</p>
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		<title>Comment on Stage 17 - Embrun  to Alpe d&#8217;Huez (130 miles) by steve lewin</title>
		<link>http://www.bike4bike.org.uk/2008/09/09/stage-17-embrun-to-alpe-dhuez-130-miles/#comment-24</link>
		<dc:creator>steve lewin</dc:creator>
		<pubDate>Thu, 11 Sep 2008 10:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=132#comment-24</guid>
		<description>well mate, at least you will be fit when you get back, you may be able to keep up now..........well you will be fit for nothing by the sounds of it!!!
again well done mate.</description>
		<content:encoded><![CDATA[<p>well mate, at least you will be fit when you get back, you may be able to keep up now&#8230;&#8230;&#8230;.well you will be fit for nothing by the sounds of it!!!<br />
again well done mate.</p>
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		<title>Comment on Stage 17 - Embrun  to Alpe d&#8217;Huez (130 miles) by steve lewin</title>
		<link>http://www.bike4bike.org.uk/2008/09/09/stage-17-embrun-to-alpe-dhuez-130-miles/#comment-23</link>
		<dc:creator>steve lewin</dc:creator>
		<pubDate>Thu, 11 Sep 2008 10:26:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=132#comment-23</guid>
		<description>johno.........well done mate, you really have done well i am sure without all youe team and the support it would have not been possible, so from one crazy dude to another.....WELL DONE
ohh one thing that did concern me,was you said your chest was tight.......Ian, what chest???
xx
well done to all of you
Stevie Lewin</description>
		<content:encoded><![CDATA[<p>johno&#8230;&#8230;&#8230;well done mate, you really have done well i am sure without all youe team and the support it would have not been possible, so from one crazy dude to another&#8230;..WELL DONE<br />
ohh one thing that did concern me,was you said your chest was tight&#8230;&#8230;.Ian, what chest???<br />
xx<br />
well done to all of you<br />
Stevie Lewin</p>
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		<title>Comment on Stage 17 - Embrun  to Alpe d&#8217;Huez (130 miles) by joannegiles</title>
		<link>http://www.bike4bike.org.uk/2008/09/09/stage-17-embrun-to-alpe-dhuez-130-miles/#comment-22</link>
		<dc:creator>joannegiles</dc:creator>
		<pubDate>Wed, 10 Sep 2008 20:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=132#comment-22</guid>
		<description>Well Ian, had me in tears just reading that!
Seems inadequate but  thanks a million from all the kids at Alex.
Look after yourself and thanks too to Jilly and Stuart.

Joanne</description>
		<content:encoded><![CDATA[<p>Well Ian, had me in tears just reading that!<br />
Seems inadequate but  thanks a million from all the kids at Alex.<br />
Look after yourself and thanks too to Jilly and Stuart.</p>
<p>Joanne</p>
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		<title>Comment on Stage 17 - Embrun  to Alpe d&#8217;Huez (130 miles) by woody</title>
		<link>http://www.bike4bike.org.uk/2008/09/09/stage-17-embrun-to-alpe-dhuez-130-miles/#comment-21</link>
		<dc:creator>woody</dc:creator>
		<pubDate>Wed, 10 Sep 2008 08:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=132#comment-21</guid>
		<description>your one tough old boot!!!!!!!!!!!!
congratulations on completing the climb, back here wenever doubted you.
not long now till le arc d'triumph, keep up the good work.</description>
		<content:encoded><![CDATA[<p>your one tough old boot!!!!!!!!!!!!<br />
congratulations on completing the climb, back here wenever doubted you.<br />
not long now till le arc d&#8217;triumph, keep up the good work.</p>
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		<title>Comment on Stage 16 - Cuneo to Jausiers 97 miles by woody</title>
		<link>http://www.bike4bike.org.uk/2008/09/07/stage-16-cuneo-to-jausiers-97-miles/#comment-20</link>
		<dc:creator>woody</dc:creator>
		<pubDate>Mon, 08 Sep 2008 11:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=130#comment-20</guid>
		<description>Jonno keep up the good work!!!!
Now the one you kept talking about, I wish I could see the views on L'Alpe-d'Huez, you lucky man you've earned it.
Is Mark and his streamlined legs videoing the descent from the Col du Galibier?
PS Happy Birthday to one of the team!!!!!!</description>
		<content:encoded><![CDATA[<p>Jonno keep up the good work!!!!<br />
Now the one you kept talking about, I wish I could see the views on L&#8217;Alpe-d&#8217;Huez, you lucky man you&#8217;ve earned it.<br />
Is Mark and his streamlined legs videoing the descent from the Col du Galibier?<br />
PS Happy Birthday to one of the team!!!!!!</p>
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		<title>Comment on Stage 14 Nimes to Dignes-Les-Bains (120 miles) by joannegiles</title>
		<link>http://www.bike4bike.org.uk/2008/09/04/stage-14-nimes-to-cignes-les-bains-120-miles/#comment-18</link>
		<dc:creator>joannegiles</dc:creator>
		<pubDate>Sat, 06 Sep 2008 08:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=122#comment-18</guid>
		<description>Hi Ian  Everyone at Alex House thinks you're quite mad but we are extremely grateful! All following your progress so just keep going! Joanne</description>
		<content:encoded><![CDATA[<p>Hi Ian  Everyone at Alex House thinks you&#8217;re quite mad but we are extremely grateful! All following your progress so just keep going! Joanne</p>
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		<title>Comment on Stage 14 Nimes to Dignes-Les-Bains (120 miles) by woody</title>
		<link>http://www.bike4bike.org.uk/2008/09/04/stage-14-nimes-to-cignes-les-bains-120-miles/#comment-17</link>
		<dc:creator>woody</dc:creator>
		<pubDate>Fri, 05 Sep 2008 09:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=122#comment-17</guid>
		<description>Now comes the bit you really love, enjoy the mountains, very best wishes from 7150!!!</description>
		<content:encoded><![CDATA[<p>Now comes the bit you really love, enjoy the mountains, very best wishes from 7150!!!</p>
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		<title>Comment on Stage 12 Lavelanet- narbonne 104 miles by macbiskit</title>
		<link>http://www.bike4bike.org.uk/2008/09/02/stage-12-lavelanet-narbonne-104-miles/#comment-16</link>
		<dc:creator>macbiskit</dc:creator>
		<pubDate>Tue, 02 Sep 2008 20:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.bike4bike.org.uk/?p=117#comment-16</guid>
		<description>Good work fellah - Sounds like the works paying off. I have a great mental image of Mark (presumably with still shaven legs) riding around looking lost with the Gregcam taped to his bonce - top stuff.

Keep it up Jonno, only the Galibier, Croix de Fer, Alpe d' Huez...........</description>
		<content:encoded><![CDATA[<p>Good work fellah - Sounds like the works paying off. I have a great mental image of Mark (presumably with still shaven legs) riding around looking lost with the Gregcam taped to his bonce - top stuff.</p>
<p>Keep it up Jonno, only the Galibier, Croix de Fer, Alpe d&#8217; Huez&#8230;&#8230;&#8230;..</p>
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